February 2012
1 post
Feb 6th
1,728 notes
January 2012
167 posts
beachboneslizzy asked: I just sent you a requested. Let do it!! How much weight have you lost? I lost 80 pounds 3 years ago. Gained back 30-35. Just want to lose it again. I worse the second time around.
Jan 23rd
10 tags
Jan 23rd
11 notes
6 tags
Jan 23rd
19 notes
10 tags
Jan 23rd
34 notes
beachboneslizzy asked: How tall are you? Do you have myfitnesspal ? I'm 30 5'2 140lbs with a goal weight of 115 I live in NH
Jan 23rd
Jan 17th
10 notes
Jan 17th
13,836 notes
Jan 17th
733 notes
9 tags
30 Day Shred - Day 3
It is sooooo voggy today but I pulled my shit together and forced myself to workout. I skipped yesterday and just couldn’t skip another day. My head aches and I felt like Wheezy from Toy Story but I worked up a good sweat. So today is officially day 3 of my 30 day shred. :)
Jan 14th
6 notes
Jan 12th
25,062 notes
Jan 12th
13,792 notes
Jan 12th
134 notes
8 tags
30 Day Shred - Day 2
Woke up at 4:00am to get my workout in before work. Feeling good. :) I think I am going to do level 1 for the rest of the week, level 2 for 2 weeks and then level 3 for the last week. Wish me luck. :) Everybody have a great day!
Jan 11th
5 notes
6 tags
Jan 11th
17 notes
7 tags
30 Day Shred
I just bought 30 Day Shred today and did my first workout. Im so excited, I really liked it and am already skipping to level 2. It feels so good to be able to jump to level 2 right off the bat. :) 
Jan 11th
3 notes
Jan 11th
1,231 notes
12 tags
Jan 9th
24 notes
7 tags
I lost one pound this week. Last Sunday I weighed in at 140.2, today 139. Im kind of bummed because on Wednesday I was 136. What the heck?! Oh well, I’m not too concerned with the scale as I am with how I feel when I look in the mirror. I had the best compliment I could get this week when my husband came home on Friday night, the first words out of his mouth were “Wow you look...
Jan 9th
whyyousofly asked: How did you loose the weight ? You inspire me!
Jan 9th
9 tags
Reformatting
I didnt follow my eating plan today. Im stuck at 139 lbs. I was lighter earlier this week but such is life. I feel like Im retaining water. Yuck.  Anywhos tomorrow is a new day and a clean slate. I am going to try merging P90X and Turbofire together so I can get more weight training in. I feel like the last time I lost weight it was because I was building lean muscle.  I need to make a schedule...
Jan 9th
4 notes
11 tags
Jan 9th
32 notes
10 tags
Jan 9th
10 notes
13 tags
Jan 7th
14 notes
10 tags
Jan 7th
17 notes
6 tags
Jan 7th
32 notes
4 tags
Jan 7th
96 notes
13 tags
Jan 7th
112 notes
10 tags
Jan 7th
15 notes
Jan 7th
11,623 notes
bentsaber asked: I haven't been following u long enough to comment on ur post so I will do so here. 1st stick with it. Keep ur chin up! 2nd protein, protein, protein, it's harder to digest & u get the most out of it. Sounds like u r getting plenty of carbs. 1g or protein per 1lb of targeted body weight and .5g of carb for the same. Oh and at least 10g or grain or nut fiber, after 10g the benifits go...
Jan 7th
1 note
thinforsummerthinforgood asked: You should try looking up some plateau buster workouts and foods, to help you break past your road block!
Jan 7th
7 tags
Road Block
I feel like I’ve hit a road block this week. I am still eating well and exercising daily but I’m seeing no movement on the scale. A big difference from last week, pounds were dropping like flies. Im trying hard to not get discouraged and I’ve decided to re-evaluate my diet. I have been following the Eat to Live plan which is basically fruits, veggies, beans and whole grains. I...
Jan 7th
4 notes
9 tags
Jan 6th
19 notes
6 tags
Jan 6th
30 notes
9 tags
Jan 6th
55 notes
Anonymous asked: Hey :) I admire what youve done. I'm exactly the same starting weight with the same goal and goal time. Could you please share your detailed meal pplans and how you worked out??
Jan 6th
Jan 6th
50 notes
Jan 5th
3,299 notes
Anonymous asked: It seems like I'm not losing weight. I exercise every evening at the gym for an hour and then go in the sauna. I'm pretty sure I eat the right way. Just water and green tea for drinks and no junk food. Why is it so? That I'm on the same place. My goal was to lose a bit of weight and gain a little bit of muscles.
Jan 5th
12 tags
Jan 5th
15 notes
7 tags
Jan 5th
36 notes
7 tags
Jan 5th
112 notes
6 tags
Jan 5th
2,541 notes
Jan 5th
1,717 notes
Jan 5th
157 notes
7 tags
Eat to Live - Day 10
So I went a little off track today by having some chocolate as a snack. Not too bad but I didnt need it. I dont know why I ate it. :P Breakfast: Honey bunches of oats….another thing I could have went without Lunch: Avocado roll Dinner: Green beans and tofu Snack: Chocolate (2 fun size dark chocolate hershey) Today is my rest day on Turbofire. I feel so blah on rest days like Im wasting...
Jan 5th
2 notes
6 tags
I was thinking about doing Jillian Michaels 30 day shred after Turbofire. Has anyone here tried it?
Jan 5th
3 notes
Jan 5th
387 notes
Jan 5th
10,816 notes